Classes and Training
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TRAINING
1-1 Personal Training, Group Training (2-5 members), Sports Specific Training, Youth Weight Loss
30 Minute Personal Training Session $45
1 Hour Personal Training Session $75
30 Minute Cardio Interval Training $45
30 Minute Stretch Training $55
PRIVATE 60 MINUTE GROUP FITNESS CLASS TRAINING NOW AVAILABLE!
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FEATURED SUMMER GROUP CLASS
Fridays @ 8am - 45 minute “Summer Crunch“ Class with Coach Bruce!
$20 for non-members
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YEAR-ROUND GROUP CLASSES
Mondays @ 8AM:
Core/ Cardio - Workout your abs with Coach Bruce for a 45-minute pure core workout! Low-impact class. Great for beginners!
$20 for non-members
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Wednesdays @ 8am:
BRUteCamp - Build some muscle with Coach Bruce during this 1-hour HIITT workout (similar to Barry’s Boot Camp that includes weights and cardio). We have weights ranging from 2 lbs.-100 lbs! Modifications are available for the workouts.
$20 for non-members
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SatuRdays @ 8AM:
Beach BRUteCamp “Boot Camp Class”
Get your sweat on while working out on Rehoboth Beach! During the colder months the class will be held in our studio.
$20 for non-members
Best Trainers in Rehoboth.
BEST CLASSES.
FREE TO MEMBERS.
AMENITIeS
Wide Range of Strength Machines
Abdominal Crunch
Leg Press
Leg Extension
Leg Curl
Row
Lat Pulldown
Fixed Pulldown
Shoulder Press
Biceps Curl
Tricep Extension
Chest Press
Strength Cage
Rear Deltoid/Pectoral Fly
Gravitron 2000
CARDIO
LifeFitness & Precor Upright Bikes, Ellipticals, and Treadmills
Concept 2 Rowing Machine
and so much more
Lifetime Cable Tower
TrueStretch Cage
Free Weight Benches
Cybex Upright Ab Crunch
Incline Ab Bench
