our why…

Everyone has a story and let us help you achieve your health and fitness goals! Our friendly team provides you with the tools you to be accountable, be your motivator, and are passionate about their own fitness journeys.

Our Staff

Adam Howard

B.S. CPT, is a graduate of the University of Delaware Health and Exercise Department and owner of Body Shop Fitness Center. While attending the University of Delaware, Adam was a fitness specialist, concentrating in personal training and health promotion implementation at the Bob Carpenter Sports Building. Adam is a certified personal trainer through NESTA (National Endurance Sports Trainers Association). He is capable of working with any age group but specializes in training women and athletes striving for peak performance.

Bruce Clayton

TriCoach (USA Triathlon, USA Track & Field, US Masters Swimming, and Certified Coach)

Workout with Bruce at our weekly Beach Boot Camp sessions on Saturday mornings at 8AM, or at our weekly group classes on Mondays and Wednesdays at 8 AM.

frANCES eMERY

Manager

LuKE gladfelter

Front Desk Staff

Roger Binner

Front Desk Staff

Natalie Schneider

Front Desk Staff

Derrick QUILLEN

Front Desk Staff